Ball Of Foot Pain Relief & When To Speak To A Doctor
If ball of foot pain persists after you have completed the at-home treatments and preventative methods, you should consult your GP. They will know how to relieve metatarsalgia effectively and may take medical action if the pain is so severe it is preventing you from your daily activities. It might be the case that you have a pinched nerve that is causing acute pain in the ball of your foot or undiagnosed arthritis.
Consult your doctor or podiatrist if you are experiencing ball of foot pain if you have diabetes as they will provide you with specialist Metatarsalgia relief that works alongside your existing conditions.
Ball of Foot Pain FAQs
What is the ball of your foot?
The ball of your foot is the soft, padded area in between your toes and the rise of your arch. When flexing your toes, you’ll be able to see the ‘ball’ shape which gives this part of your body its name.
Is ball of foot pain the same as metatarsalgia?
Yes, metatarsalgia is the same thing as ball of foot pain and both terms can be used interchangeably. Therefore, finding the Best shoe insoles for metatarsalgia can also help you with general wear and tear.
What does metatarsalgia feel like?
Metatarsalgia can manifest in several ways. Your symptoms can help indicate what may be causing your pain. By keeping an eye on these symptoms, you can then begin to determine How to relieve metatarsalgia in the best way that works for you. Whether this be the use of over-the-counter medication, there are several ways that you can find ball of foot pain relief that works for you.
Ball of foot pain can be sharp and feel like it is shooting down to your toes. In some instances, it may feel like a dull, aching pain, or as though a stone is in your shoe.
You may also be experiencing symptoms such as redness, swelling and bruising. You might also have noticed a hard bony lump near your big toe.
The best shoe insoles for metatarsalgia can help to relieve this pain.
What causes ball of foot pain/metatarsalgia?
Ball of foot pain may be caused by a sprain, Morton’s neuroma, bursitis, arthritis, or bunions.
How do you relieve pain in the ball of your foot?
As with most injuries, it always helps to rest your foot, ice it to reduce swelling and try some gentle stretches as solutions of how to relieve metatarsalgia.
It’s also important to take long-term preventative measures. Our metatarsalgia insoles can help provide support and cushioning, increasing your comfort and reducing pressure as you walk. These can be ordered from us here at FootActive and slot straight into your shoes to provide an effective solution that works with your existing shoes and limits the pain you are in. With several different options for insoles for either high heeled shoes, work boots and even children’s shoes, there are several solutions you can benefit from when it comes to Ball of foot pain relief
Another solution may be to try replacing high heels and tight shoes with comfortable shoes, so that your feet have a little more breathing room.
How long does it take to relieve metatarsalgia?
Ultimately, it depends on the cause of metatarsalgia, and whether the proper measures are taken for sustainable healing. Generally, it can take 6-8 weeks to heal.
Do you need to see a doctor to treat metatarsalgia?
You can treat ball of foot pain simply from home by using gentle stretches and providing your feet with the best support for metatarsalgia - insoles. However, if your pain worsens or persists, you should see your GP.
Always see your GP if your pain prevents you from carrying out normal activities, or if you are a diabetic.