What Causes Shin Pain?
Shin Splints is the general term used to refer to a painful condition in the shin. Pain or inflammation occurs either in the front or inside section of the shin bone. Shin splints are a stress disorder, incurred from impactful activities or exercise.
Shin pain can be intense and cause adverse stress on the bone, muscle and joints in the lower legs. Repeated stress can prevent your body from healing or coping as quickly as it should. It is important to begin shin splint treatment as soon as you experience any symptoms as the pain can prevent many from living a healthy lifestyle. Shin splint treatment can often be handled at home and will very rarely require additional help.