Lower Back Pain Treatment
To fix lower back pain, a variety of measures can be taken, both preventative and reactive. Affecting millions of people, chronic lower back pain is one of the most common injuries, which is unfortunate as the back is so integral to all movement of the body, resulting in tiredness and fatigue elsewhere in the body, including the limbs and neck. It is clear why so many wish to fix lower back pain, as it becomes a hindrance, impacting the ability to live life and go about your day-to-day in a normal manner.
With the majority of lower back complaints caused by strain and repetitive or stress injuries, lower back pain and foot pain can often go hand-in-hand. These tend to be the more minor injuries that can often be combatted by at-home treatments and supports, but lower back pain caused by poor posture is hard to correct or treat. Chronic lower back pain treatment starts by supporting your feet to prevent over-pronounced or rolled arches and pain that we have to over-compensate for. FootActive orthotic insoles are designed to support the foot, particularly the arches. This will reduce pain throughout the foot and the lower back.
Lower back pain treatments can be administered at home with simple methods that reduce inflammation. This is a pain relief rather than a preventative measure. To relieve back pain, you can rest and rotate heat and ice packs or use anti-inflammatory creams and natural remedies.
If pain gets too severe, you should consult your doctor as soon as possible. For more information on how to prevent lower back pain with insoles, get in touch with our team of foot experts, today.
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