Common Causes Of Lower Back Pain
Chronic lower back pain is a common complaint, affecting millions of individuals. Although most people simply put up with it, chronic lower back pain can become debilitating over time, and finding a suitable option to fix lower back pain before reaching this point is advisable. Common causes of lower back pain vary, with the most common form being lumbar-sacral pain, presenting as a dull ache and a feeling of tiredness in the lower back. You may experience this after sitting or standing for a prolonged period of time.
The most common cause of lower back pain is poor posture, exacerbated when sitting in front of a computer at a desk or watching television. Many people also experience chronic lower back pain when standing upright, which gradually worsens over excessive periods of standing. Most people aren’t even aware of their poor posture, which makes correcting it all the more difficult.