Very pleased with these insoles.
"Very pleased with these insoles. It took a few days to get used to them, but now I wear them most of the time and my heel pain seems to be improving."
We offer a 30-day full refund or exchange policy.
Green Steps | Plant-Based Orthotic Insoles Designed to Relieve Plantar Fasciitis and Foot Pain | Sustainably made to support your feet.
Green Steps Eco PF insoles are among the best eco-friendly shoe insoles ever made. Our insole material is certified with up to 76% renewable bio-content! Based on our best-selling FootActive Plantar Fasciitis insoles, but now made from sustainable materials.
Green Steps ECO Plantar Fasciitis Insoles are structured orthotic insoles, designed by podiatrists to reduce strain on the plantar fascia ligament and relieve heel pain caused by plantar fasciitis. By effectively supporting the arch of the foot, reducing stress on the plantar fascia ligament and correcting over-pronation, these insoles address the root cause of plantar fasciitis rather than simply cushioning symptoms.
Made with 76% renewable bio-based materials, they provide firm arch support, a stabilising deep heel cup, and a cushioning footbed — delivering long-lasting comfort while reducing environmental impact.
Plantar fasciitis is often caused by excessive strain on the fascia ligament due to flat feet, fallen arches, over-pronation (inward rolling of the foot), or overuse.
Green Steps ECO Plantar Fasciitis Insoles help by:
Supporting the arch of the foot and maintaining foot alignment
Reducing excess tension on the plantar fascia
Correcting over-pronation and preventing inward ankle rolling
Stabilising the heel with a deep heel cup
Distributing pressure evenly across the foot
Strong, Durable Arch Support
Structured orthotic support designed to reduce arch collapse and control foot alignment.
Firm Yet Cushioning Footbed
Provides cushioning and impact absorption while maintaining stability — ideal for daily wear.
Deep Heel Cup
Helps stabilise the heel and minimise excessive movement that contributes to plantar fasciitis.
76% Renewable Bio-Content
Crafted using high-quality recycled and renewable materials for reduced environmental impact.
Soft Organic Cotton Top Cover
Breathable, comfortable surface layer for all-day wear.
Trim-to-Fit Design
Can be easily trimmed to achieve a precise fit in your shoes.
Versatile Shoe Compatibility
Suitable for most shoe types including trainers, boots, work shoes, and most formal footwear.
Plantar fasciitis relief
Heel pain caused by arch strain
Flat feet or fallen arches
Mild to moderate over-pronation (inward ankle rolling)
Standing or walking for long periods
Everyday, work or casual footwear
Ideal for people who want structured orthotic support with a lower environmental footprint.
Arch Type: Structured support suitable for mid to high arches
Arch height: 29mm Approx.
Support Level: Firm orthotic stability to control excess pronation
Hardness: Medium density footbed
Heel Support: Deep heel cup to increase stabilisation
Durability: Replace every 6 - 12 months depending on wear
Top Layer: Organic cotton cover
Material Composition: 76% renewable bio-based content
Fit: Trim-to-size
Shoe Compatibility: Trainers, boots, formal shoes, work boots, safety shoes, walking shoes, everyday footwear
Unlike soft gel insoles that only provide cushioning, Green Steps ECO Plantar Fasciitis Insoles combine firm arch support with heel stabilisation to treat the mechanical cause of plantar fasciitis. At the same time, they are manufactured using renewable materials — offering high-performance orthotic support with reduced environmental impact.
If you’re looking for a pair of stylish, environmentally conscious orthopaedic shoes to keep you active in your day-to-day, our Green Steps ONE sustainable shoes with arch support are designed especially for you
| Size | Length (mm) | Width (mm) | Arch Height (mm) |
| X-Small (UK 3 - 4.5) | 244 | 88 | 29 |
| Small (UK 5 - 6.5) | 261 | 92 | 29 |
| Medium (UK 7 - 8.5) | 282 | 95 | 29 |
| Large (UK 9 - 10.5) | 295 | 100 | 29 |
| X-Large (UK 11 - 13) | 311 | 105 | 29 |


Overall rating: 5.0 / 5 from 4 reviews.
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"Very pleased with these insoles. It took a few days to get used to them, but now I wear them most of the time and my heel pain seems to be improving."
"So Comfy, Eco friendly,Non sweaty the best insoles I’ve ever come across and compared to the price I’ve paid for some their a bargain. So glad I found them would totally recommend them."
"I tried these insoles because i was suffering with plantar fasciitis. It didnt feel like much was happening when i started wearing them, but after two days my pain had completely gone! I've continued wearing them for a month and the pf pain has not come back so far. Very pleased with these insoles and i will keep them in my shoes"
"These insoles are very comfortable to wear and most importantly helped my plantar fasciitis! Them being eco-friendly is a very big bonus. Great product and great company"
If you have any questions about any of the products on our website, our team are always happy to help!
Get in touch on +44 (0)1963 33088, or use the form below, and we’ll be back in touch as soon as possible.